Organic spelt flour is a wholesome flour with a rich, nutty flavor that has a light, airy texture, which makes it ideal for baking a wide range of culinary delights. Spelt is versatile and can be used to make delicious breads, cookies, pie crusts, muffins, and much more.

 It offers an abundance of health benefits compared to conventional wheat flour. It is rich in protein, fiber, iron, magnesium, and B vitamins. Its complex carbohydrates provide substantial energy, but it has a low glycemic index that helps regulate blood sugar levels. This makes it a suitable choice for individuals with diabetes or those looking to stabilize energy during the day.

Ingredients: Organic spelt